DownloadLooking for the best free running app to kickstart your fitness journey? Look no further than Nike Run Club (NRC)—your ultimate run tracker, planner, and tutor. Whether you're setting off on a 5k, training for a 10k, or aiming for a half marathon, NRC provides comprehensive tools to help you achieve your running goals.
With NRC, you get access to personalized **Training Plans*** and **Guided Runs** that cater to all levels—from beginners to seasoned runners. Whether you're looking to improve your cardio on the treadmill or hit the trails, NRC offers a variety of plans such as the 4-Week Get Started Training Plan, Half Marathon training, and even a 12-week Marathon Training Plan. Plus, with Audio Guided Runs featuring top athletes like Eliud Kipchoge, you'll have the motivation you need to push your limits.
NRC isn't just about running alone; it's a community that runs together. Engage in **Run Challenges** to earn badges and trophies, set personal bests, and join or create challenges with friends. Celebrate your progress with the worldwide Nike Run Club community and stay motivated with every step.
Track your progress effortlessly with NRC's **Run Tracker Free** features. Monitor your cardio, running speed, GPS, elevation, heart rate, and more. The app syncs seamlessly with Android OS devices and works with Google Fit to record heart-rate data. Plus, with **Mile Counter & Shoe Tagging**, you can keep tabs on the mileage of your running shoes and know when it's time for a new pair.
Beyond running, NRC offers a **Nike Fitness Feed** filled with health and fitness guidance. Get wellness tips on motivation, nutrition, athlete stories, and more. Stay updated with the latest from Nike Running, including Guided Runs, Run Playlists, and footwear drops. NRC also supports holistic wellness, offering mindset and recovery tips to connect mind and body.
Download Nike Run Club today and join the Nike community to discover movement wherever you are. Whether you're on a Wear OS watch or using other compatible devices like Garmin, NRC is ready to support you every step of the way.
*Training Plans available in the US, UK, JP, CN, BR, FR, DE, ES, IT.
**Guided Runs available in select countries.
Note: Continued use of GPS running in the background can decrease battery life.
For more details, visit the app on the Google Play Store: Nike Run Club.
What's New in the Latest Version 4.41.0
Last updated on Oct 11, 2024
Bug fixes and enhancements.
